Neutron : Experience wholly satisfied neurological needs and get an adequate amount of sleep.

Falling asleep with the TV on usually helps after a stressful day. Binge-watching is a great way to keep your brain from being overactive in bed.
But, obviously it means it's still going once you're awake, which can be a bit annoying.narration>

Neutron: Don't examine anything in your room because that is inefficient